Unlonely with Dr. Jody Carrington

Snack Labs

Topics: Mental Health

No. 23 in Health & Fitness▲2

We’re not in a mental health crisis... we’re in the midst of a loneliness epidemic. Psychologist and renowned speaker Dr. Jody Carrington knows that while we’ve never been more "connected," we’ve also never felt more alone. Unlonely is a mission to bridge that gap. This isn’t a clinical lecture; it’s a masterclass in reclaiming our humanity through the radical act of seeing one another. Every two weeks, Dr. Jody sits down with world-class thought leaders to tackle the visceral reality of workplace burnout, nervous system regulation, and the anxiety of a digital age. Through raw, unfiltered stories and tangible strategies, we explore why we disconnect - and exactly how we get back to each...

Latest episodeShe Had It All Together. Until She Didn’t. - Dr. Ify McKerlie, MD, FRCPC, DABROctober 29, 2026 · 47 min

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Latest episodes

1. She Had It All Together. Until She Didn’t. - Dr. Ify McKerlie, MD, FRCPC, DABROctober 29, 2026 · 47 min
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5. How Do We Build Community When the World Feels So Divided? - Arndrea Waters KingOctober 1, 2026 · 49 min
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9. What If the Bad Guys Are Just Broken Too? - Paul HutchinsonJune 25, 2026 · 56 min
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