Thriving Minds with Alberto Zandi

A&D Media

Topics: Entrepreneurship

No. 43 in Business▲3

I am Alberto, host of Thriving Minds, entrepreneur, Forbes 30 Under 30 and Sunday Times 100 founder. Most importantly, I’m a human figuring out life’s highs and lows, and I’m glad you’re here. This show helps you move towards your own version of success in business, career and personal life. Every Thursday I sit with world leading doctors, scientists, athletes, entrepreneurs and celebrities to uncover what it really takes to thrive. My promise to you is that every episode gives you something you can feel and something you can use, so that you can become the best version of yourself. If you want to grow in life, not just go through it, you’re in the right place. IG:...

Latest episodeWorld-Leading Gut Scientist: The New Food Rules For Mood, Brain Health & A Healthier Gut | Doctor Tim SpectorOctober 29, 2026 · 90 min

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Latest episodes

1. World-Leading Gut Scientist: The New Food Rules For Mood, Brain Health & A Healthier Gut | Doctor Tim SpectorOctober 29, 2026 · 90 min
2. Joe & The Juice Founder: How I Built A $1.8B Brand! Why Control Kills Culture, The Truth About Money, Private Equity, Ambition & What Success Really Means | Kaspar BasseOctober 22, 2026 · 90 min
3. Cambridge Weight Loss Scientist: Your Brain Fights Weight Loss! Why Diets Are So Hard To Stick To, The Truth About Calories & How To Keep Weight Off | Prof Giles YeoOctober 15, 2026 · 96 min
4. Jay Sean: Fame Cost Me My Peace! The Truth About Fame, Money, Failure, Trusting Your Gut & Knowing When To Walk AwayOctober 8, 2026 · 106 min
5. Touker Suleyman: I Lost Everything! How I Rebuilt My Fortune, Bought A Brand For £1 & Why I’m Leaving Dragons’ DenOctober 1, 2026 · 72 min
6. Metabolic Health Expert: Why You Feel Tired, Bloated & Stressed! How To Reset Your Energy, Sleep, Gut & Metabolism Without Extreme Diets | Rose FergusonSeptember 24, 2026 · 92 min
7. World Leading Life Coach: 3 Steps To Build The Life You Actually Want! Find Your Purpose, Protect Your Energy & Stop Waiting To Feel Ready | Simon Alexander OngSeptember 17, 2026 · 78 min
8. Leading Cardiologist: Why Healthy People Still Get Heart Disease! The Truth About Stress, Exercise, Cholesterol, Diet & How To Protect Your Heart | Dr Aseem MalhotraSeptember 10, 2026 · 81 min
9. Insulin Expert: Bread, Rice, Fruit, Potatoes - The Foods Spiking Your Blood Sugar Without You Knowing | Dr David UnwinSeptember 3, 2026 · 112 min
10. Fable & Mane Founder: Stop Living for Other People & Build the Life You Actually Want | Akash MehtaAugust 27, 2026 · 103 min

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