The SelfWork Podcast

Margaret Robinson Rutherford PhD

Topics: Mental Health · Self-Improvement

No. 192 in Health & Fitness▼84

I'm Dr. Margaret, a psychologist for over 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that nine years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there (ranked as a top...

Latest episode522 SelfWork: Unlocking the Secret to Finding Your PurposeOctober 30, 2026 · 25 min

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Latest episodes

1. 522 SelfWork: Unlocking the Secret to Finding Your PurposeOctober 30, 2026 · 25 min
2. 521 SelfWork: What Does "Asking For Help" Truly Mean?October 23, 2026 · 22 min
3. 520 SelfWork: The Exhilarating Messiness of GriefOctober 16, 2026 · 21 min
4. 519 SelfWork: Daring to Face the Fear of Public Speaking (And Other Anxieties)October 9, 2026 · 41 min
5. 518 SelfWork: How To Use Your Innate Intuition to Heal and GrowOctober 2, 2026 · 38 min
6. 517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It AliveSeptember 25, 2026 · 23 min
7. 516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous SystemSeptember 18, 2026 · 25 min
8. 515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug NollSeptember 11, 2026 · 36 min
9. 514 SelfWork: Three Essential Questions to Identify Your Role ModelSeptember 4, 2026 · 23 min
10. 513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of NutsAugust 28, 2026 · 42 min

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