The Hidden 20%

The Hidden 20%

Topics: Mental Health

No. 147 in Health & FitnessNew

Help us rewrite the future for every mind. Join the movement and donate at hidden20.org/donate  The Hidden 20% is a UK-registered charity, podcast and movement rewriting the future for every mind Founded by autistic/ADHD entrepreneur Ben Branson, we find and share the truth about neurodiversity - catching society up and breaking the cycle of silence, shame and suffering. Through research, stories and science we share the truth - making the hidden visible. Each week, we speak with leading experts and lived experience voices to uncover the true scale and potential of neurodiversity - challenging myths, stereotypes and outdated systems. While others talk awareness, we demand recognition,...

Latest episodeOur message to Prime Minister Andy Burnham...October 8, 2026 · 2 min

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Latest episodes

1. Our message to Prime Minister Andy Burnham...October 8, 2026 · 2 min
2. The Hidden 20% Final Episode: The Uncomfortable Truth About NeurodiversityJune 24, 2026 · 70 min
3. ADHD, Chronic Illness & Hypermobility: The Hidden Link? | Dr Jess EcclesJune 17, 2026 · 75 min
4. Gemma Styles on ADHD, Depression & Finally Understanding Her BrainJune 10, 2026 · 67 min
5. How Technology Could Transform Your Dyslexia Assessment + Early Identification & Education ReformJune 3, 2026 · 54 min
6. Late Diagnosed Autism & Emotional Vulnerability: Luke Grosch’s StoryMay 27, 2026 · 54 min
7. The ADHD Chef: Why Chaos Felt Normal My Entire LifeMay 20, 2026 · 58 min
8. Why ADHD Changes How You Eat: Brain, Gut & Food SensitivitiesMay 6, 2026 · 64 min
9. Late Autism Diagnosis in Leadership: Why Nature Helps Neurodivergent BrainsApril 29, 2026 · 63 min
10. Neurodivergent-Friendly Design: How to Build Spaces That Support Your BrainApril 22, 2026 · 46 min

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