The Evolution Lab

Matt Roberts

Topics: Fitness

No. 63 in Health & Fitness▲14

Welcome to the Evolution Lab with Matt Roberts. Our mission here is to guide and inspire you to optimise your health, performance and longevity so that you can live your longest, strongest life as the fittest, healthiest and most vital version of yourself. Join Matt, as he speaks with some of the greatest thinkers, clinicians, coaches and researchers in the wellbeing field, to distill their knowledge and experience into actionable advice that you can easily implement into your everyday life. We want to help millions to defy their age, realise their greatest potential and enjoy the energy and vitality essential for living as well as you can for as long as you can. Because when we’re...

Latest episodeDr Taher Mahmud - Reversing Osteoporosis & Restoring Bone HealthSeptember 7, 2026 · 70 min

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Latest episodes

1. Dr Taher Mahmud - Reversing Osteoporosis & Restoring Bone HealthSeptember 7, 2026 · 70 min
2. Yalda Alaoui - Autoimmune Disease, Gut Health & Lifestyle MedicineAugust 27, 2026 · 73 min
3. Ida Banek - Aesthetics, Regenerative Medicine & Aging GracefullyAugust 20, 2026 · 57 min
4. Sophie Medlin - Processed Food, Microbiome & Reclaiming Your Gut HealthAugust 13, 2026 · 54 min
5. Anna Lancaster - Hypnotherapy, Subconscious Healing & Peak PerformanceAugust 6, 2026 · 54 min
6. Joe Warner - Men, Menopause & MidlifeJuly 30, 2026 · 63 min
7. Dr Chadwick Prodromos - The Promises & Perils of Stem Cell TherapyJuly 7, 2026 · 64 min
8. Dr Alberto Pertusa - Dopamine, Burnout & Chasing HappinessJune 26, 2026 · 66 min
9. Dr Mohammed Enayat (Dr E.) - Medicine For Healthspan & LongevityJune 18, 2026 · 89 min
10. Jane Clarke - Processed Food, Mindful Eating & Nutrition For Cancer RecoveryJune 11, 2026 · 88 min

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