The Dr. Leaf Show

Dr. Caroline Leaf

Topics: Mental Health

No. 199 in Health & Fitness▼5

Hi! I’m Dr. Caroline Leaf. I’m a cognitive neuroscientist, author, & mental health expert. Whether you are struggling in your personal life or simply want to learn how to understand and use your mind to live your best life, this podcast will provide you with practical & scientific tips and tools to help you take back control over your mental, emotional, and physical health. Visit: https://drleaf.com*DISCLAIMER: This podcast is for educational purposes only and is not intended as medical advice. Please consult with your personal physician if you have any personal medical questions. For ad inquiries, please reach out to: Network+DLS@yapmedia.com

Latest episodeRevenge Bedtime Procrastination: Why You Stay Up When You're ExhaustedOctober 28, 2026 · 64 min

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Latest episodes

1. Revenge Bedtime Procrastination: Why You Stay Up When You're ExhaustedOctober 28, 2026 · 64 min
2. A Neuroscientist on Tradwives: Real Desire or Burnout?October 22, 2026 · 68 min
3. Sunday Scaries? How to Stop Overthinking the Week AheadOctober 18, 2026 · 17 min
4. How to Stop Caring What People Think: 7 Steps From a NeuroscientistOctober 18, 2026 · 43 min
5. Is AI Making You Forget How to Think? A Neuroscientist ExplainsOctober 16, 2026 · 24 min
6. When Life Feels Like Too Much: A Neuroscientist's 63-Second ResetSeptember 30, 2026 · 58 min
7. A Neuroscientist's Near Death Experience: What I Saw When I DiedSeptember 24, 2026 · 45 min
8. How to Stop Fearing Other People's DisappointmentSeptember 16, 2026 · 80 min
9. How to Hit Any Goal When You Have Zero MotivationSeptember 9, 2026 · 35 min
10. I Had an Eating Disorder. So Did My Daughter. Here's How We Found Healing.September 2, 2026 · 75 min

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