The Dan Buettner Podcast

Dan Buettner

Topics: Health & Fitness

No. 131 in Health & Fitness▼3

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age. Produced by Intuitive Content Sales and Distribution by Lemonada Media https://lemonadamedia.com/     This podcast is for general informational purposes only.  Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in...

Latest episodeWhy Men Die in Their First Year of RetirementOctober 29, 2026 · 66 min

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Latest episodes

1. Why Men Die in Their First Year of RetirementOctober 29, 2026 · 66 min
2. Dr. Dariush Mozaffarian: Why 94% of Americans Have Suboptimal Health (And How to Fix the System)October 22, 2026 · 84 min
3. The "Brain Care Score" Quiz That Cuts Your Stroke and Dementia Risk by 50%October 15, 2026 · 55 min
4. Why the Man Who Discovered Blue Zones Rejects Gym WorkoutsOctober 8, 2026 · 41 min
5. The VO2 Max Threshold: The Exact Exercise Intensity That Rewinds Your DNA ClockOctober 1, 2026 · 91 min
6. 'Leg day for the soul': Rainn Wilson’s radical approach to mental resilienceSeptember 24, 2026 · 76 min
7. Finding Freedom in Solitary ConfinementSeptember 17, 2026 · 99 min
8. "To Hell With Getting Older": Actress June Squibb on Longevity, Hollywood, and Never Dwelling on the PastSeptember 10, 2026 · 54 min
9. "No Time But Now": William Shatner and Daughter Melanie on Healing, Hope, and LongevitySeptember 3, 2026 · 85 min
10. Why Your Sleep Routine is Killing Your Rest (and How to Fix It Tonight)August 27, 2026 · 63 min

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