The Cabral Concept

Stephen Cabral

Topics: Alternative Health · Kids & Family

No. 153 in Health & Fitness▲18

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing...

Latest episode3922: GLPs & Detox, Testing While on GLP, Traditional vs Infrared Sauna, Root Cause of Bipolar Disorder, Blue Zones Diet (CHC)November 1, 2026 · 18 min

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Latest episodes

1. 3922: GLPs & Detox, Testing While on GLP, Traditional vs Infrared Sauna, Root Cause of Bipolar Disorder, Blue Zones Diet (CHC)November 1, 2026 · 18 min
2. 3921: Poor Circulation, Nutrition for Dogs, Fear of Unknown, Acupuncture Benefits, Fasted Workouts (CHC)October 31, 2026 · 12 min
3. 3920: DIY Household Sprays, Exercise as Medicine, Alzheimer's & Foundational Health, The Best Vegetable (FR)October 30, 2026 · 14 min
4. 3919: People Get Old When They Start Doing This (TT)October 29, 2026 · 17 min
5. 3918: 7 Simple Changes to Make Before Cutting More Calories (WW)October 28, 2026 · 15 min
6. 3917: The 5 Signs Your Healthy Routine Is Wrong for Your Body (TWT)October 27, 2026 · 12 min
7. 3916: Simple 5-Step System to Rewiring Your Mind for Success (MM)October 26, 2026 · 11 min
8. 3915: Favorite Berries, Weight Loss After Pregnancy, Fueling For CrossFit, Creatine & Gut Health, Ascending Aorta (HouseCall)October 25, 2026 · 20 min
9. 3914: HCL & Headaches, Fasting-Mimicking Diet & Cancer, Daily Proteolytic Enzymes, Fascia & MCAS, Sneezing (HouseCall)October 24, 2026 · 15 min
10. 3913: 3 Book Reviews, Focus On Daily Foundations, Artificial Sweeteners & Cognitive Decline, Fatty Acids & Healthy Aging (FR)October 23, 2026 · 18 min

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