The Body Pod

Hailey Happens Fitness + Love By Laura

Topics: Health & Fitness

No. 99 in Health & FitnessNew

Female fitness expert, Hailey Happens Fitness and beauty practitioner, Laura, team up to bring women over 40 the most informative and entertaining look at health, fitness, beauty and wellness.

Latest episodeSetting Boundaries Without Guilt: Terri Cole's Guide to People Pleasing, Resentment, and Family Boundaries for Women Over 40October 29, 2026 · 59 min

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Latest episodes

1. Setting Boundaries Without Guilt: Terri Cole's Guide to People Pleasing, Resentment, and Family Boundaries for Women Over 40October 29, 2026 · 59 min
2. Frozen Shoulder, ACL Recovery & Plantar Fasciitis: What Every Active Woman Needs to Know with Dr. Tom WaltersOctober 22, 2026 · 59 min
3. Why Midlife Demands a Renegotiation: Executive Coach Bryn Pane'e BurkhartOctober 15, 2026 · 56 min
4. Midlife Mind vs. Brain: Dr. Caroline Leaf on Toxic Thoughts, Neuroplasticity & Healing After 40October 8, 2026 · 58 min
5. The Missing Link in Midlife Fitness: Pelvic Floor Health with the Buff Muff's Kim VopniOctober 1, 2026 · 63 min
6. Your Body Has a Maintenance Manual: Midlife Mobility, Strength & Injury Prevention with Dr. Kelly & Juliet StarrettSeptember 24, 2026 · 62 min
7. Midlife Fitness, Fat Loss Myths & the Science of Training for Women with Alyssa Olenick, PhDSeptember 17, 2026 · 83 min
8. Plyometrics for Women: The Missing Link for Bone Health, Power & Longevity with Matt McInnes WatsonSeptember 10, 2026 · 60 min
9. What Women Need to Build Muscle & Lose Fat with Nutritionists Mikki Williden, PhD & Brandon DaCruzSeptember 3, 2026 · 62 min
10. Best of The Body Pod: The Truth About Menopause and Hormones for Women Over 40 with Dr. Louise NewsonAugust 20, 2026 · 60 min

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