The Best of You

Dr. Alison Cook

Topics: Mental Health

No. 107 in Health & Fitness▼8

Join therapist and author, Dr. Alison Cook, as she guides you through some of your toughest challenges with wisdom, kindness, and grace. Together with friends and experts we'll unpack the best of psychology from a faith-based perspective. You’ll discover how to break free from painful patterns, mend your past, and discover what brings out the best of you.

Latest episodeWhy You Keep Doing What You Don't Want to Do (And How to Change)October 30, 2026 · 10 min

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Latest episodes

1. Why You Keep Doing What You Don't Want to Do (And How to Change)October 30, 2026 · 10 min
2. 232: When You Believe God Loves You, But Still Feel Like You Have to Earn It with Stasi EldredgeOctober 29, 2026 · 53 min
3. How to Trust God When the Future Feels UncertainOctober 28, 2026 · 10 min
4. The Difference Between Sacrificial Love and Self-AbandonmentOctober 27, 2026 · 10 min
5. Why You Can't Stop People-Pleasing (Even When You Want To)October 26, 2026 · 10 min
6. How to Be Discerning Without Becoming CynicalOctober 23, 2026 · 9 min
7. 231: How to Know Who You Can Trust in a Narcissistic Age: Charisma, Character & the Signs of Real Change with Dr. Chuck DeGroatOctober 22, 2026 · 55 min
8. 3 Ways to Build Stronger, Healthier FriendshipsOctober 21, 2026 · 9 min
9. How to Stay Strong When Others Question Your ChoicesOctober 20, 2026 · 7 min
10. When You're Not Ready to Act: The Wisdom of Waiting on GodOctober 19, 2026 · 8 min

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