The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Topics: Mental Health

No. 113 in Health & Fitness▲2

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you, and inspire you to get your life back!  * Featured in the New York Times: "6 Podcasts to Soothe An Anxious Mind" (April 27, 2024)* Featured in Vogue Magazine: "The 15 Best Mental Health Podcasts Recommended by Therapists" (October 2023)Listen to the podcast, read the books, join the social media community, and get on the path to recovery.

Latest episodeWhen OCD Comes Back w/Jess Marriner | EP 355October 21, 2026 · 41 min

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Latest episodes

1. When OCD Comes Back w/Jess Marriner | EP 355October 21, 2026 · 41 min
2. How To Turn Off Anxious Self-Scanning and Checking | EP 354October 7, 2026 · 29 min
3. Anxiety And The "Almost" Story | Ep 353September 23, 2026 · 29 min
4. Anxiety, OCD and the Cost of Negotiated Avoidance | EP 352September 9, 2026 · 24 min
5. Anxiety and OCD: The Strategy Mismatch Issue | EP 351August 26, 2026 · 29 min
6. Anxiety and Avoidance Explained | EP 350August 12, 2026 · 23 min
7. Anxiety Recovery Relapse Prevention - The Morning Routine | EP 349July 29, 2026 · 33 min
8. How Do I Stop Obsessing Over ...? | EP 348July 15, 2026 · 23 min
9. The Truth In Anxiety Recovery. There Are No "Game Changing" Moments | EP 347July 1, 2026 · 19 min
10. Core Principles of OCD Recovery w/Kimberley Quinlan | EP 346June 17, 2026 · 33 min

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Also on: Apple Podcasts · Podcast website