The ADHD Channel for Women

Understood.org

Topics: Mental Health · Self-Improvement

No. 178 in Health & Fitness▲12

From Understood, this is The ADHD Channel for Women — the first-ever podcast channel for women with ADHD. For decades, women with ADHD have been overlooked and undiagnosed. That’s finally beginning to change. But there’s still so far to go. That’s where The ADHD Channel for Women comes in. We’re a channel made by women with ADHD, for women with ADHD. And we’re talking about the things we want to hear. Women with ADHD need (good!) information, smart takes on ADHD topics, and so much more. Hang out with Cate Osborn and guests as they discuss ADHD, relationships, and sex on Sorry, I Missed This. Get answers to ADHD questions you didn’t know you had from Dr. Monica Johnson on ADHD and…. Or...

Latest episodeHe has ADHD. She doesn’t. What actually helps this real couple communicate | Sorry, I Missed ThisOctober 22, 2026 · 26 min

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Latest episodes

1. He has ADHD. She doesn’t. What actually helps this real couple communicate | Sorry, I Missed ThisOctober 22, 2026 · 26 min
2. ADHD and eating disorders: The shame-and-dopamine cycleOctober 20, 2026 · 15 min
3. The fawn response: The survival instinct behind people-pleasing | HyperfocusOctober 15, 2026 · 21 min
4. PJ Vogt’s decades-long quest to understand his own brain | HyperfocusOctober 8, 2026 · 26 min
5. When intense feels normal: ADHD and abusive relationships | Sorry, I Missed ThisOctober 8, 2026 · 29 min
6. ADHD and narcissism: Why you keep getting called selfishOctober 6, 2026 · 10 min
7. The ADHD safety net hiding inside a kink power dynamic | Sorry, I Missed ThisSeptember 24, 2026 · 31 min
8. ADHD and PMDD: why symptoms spike before your period (and what helps)September 22, 2026 · 16 min
9. I’ve never felt like a good woman: ADHD and femininity | Sorry, I Missed ThisSeptember 10, 2026 · 30 min
10. ADHD and autism: Do I have AuDHD?September 8, 2026 · 10 min

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