Sleep Anchor: 432 Hz Healing Frequency

Brent Burgess

Topics: Music Commentary · Mental Health

No. 71 in Music▲44

Healing frequency music for the nights that won't end. Music generated with AI, then edited, mixed and mastered by Brent Burgess in a digital audio workstation. Every episode is 90 minutes of 432 Hz tuned ambient music, composed and mastered for deep sleep, ADHD focus relief, and overnight relaxation. Layered with subtle binaural beats and zero ads or interruptions — designed to play through your full sleep cycle. A sister production to Sleep Anchor: Deep Sleep Music. New episodes twice a week. All the ways to listen: https://sleepanchormusic.com/go/home?src=show-432 Full-night 10-hour versions are in Sleep Anchor Deep, a subscription on Apple Podcasts:...

Latest episode432 Hz Healing Frequency Music for Anxiety and Insomnia — Cosmic Stillness (90 Min)October 29, 2026 · 90 min

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Latest episodes

1. 432 Hz Healing Frequency Music for Anxiety and Insomnia — Cosmic Stillness (90 Min)October 29, 2026 · 90 min
2. 432 Hz Healing Frequency with Green Noise for Insomnia and Deep Sleep — Deep Shelter (Slowed Down) (90 Min)October 26, 2026 · 90 min
3. 432 Hz Healing Frequency Music for Anxiety and Insomnia — Aether Accord (90 Min)October 22, 2026 · 90 min
4. 432 Hz Healing Frequency Music with Gentle Rain for Insomnia and Deep Sleep — Sleep Drops (90 Min)October 19, 2026 · 90 min
5. 432 Hz Healing Frequency with Brown Noise for ADHD Sleep — Musical Breath (Slowed Down) (90 Min)October 15, 2026 · 90 min
6. 432 Hz Healing Frequency Music for Mind Calming and Deep Sleep — Silk Descent (90 Min)October 12, 2026 · 90 min
7. 432 Hz Frequency Music for Insomnia and Delta Wave Sleep — Gossamer Echo (90 Min)October 8, 2026 · 90 min
8. 432 Hz Frequency Music for Anxiety and Insomnia — Tranquil Rest (Slowed Down) (90 Min)October 5, 2026 · 90 min
9. 432 Hz Frequency Music for Sleep, Study & Focus — Profound Drone (90 Min)October 1, 2026 · 90 min
10. 432 Hz Healing Frequency with Brown Noise for Stress & Insomnia Relief — Acoustic Mend (90 Min)September 28, 2026 · 90 min

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