Sh!t That Goes On In Our Heads

G-Rex and Dirty Skittles, Bleav

Topics: Mental Health · Alternative Health

No. 35 in Health & Fitness▼2

”Sh!t That Goes On In Our Heads” is a podcast that emerged from G-Rex’s personal mental health journey, starting with a breakdown in 2022. Supported by her wife, 988, and a higher power, G-Rex found healing and vowed to destigmatize mental health struggles. With best friend Dirty Skittles, the podcast tackles life’s challenges with humor and honesty, emphasizing the importance of open dialogue. Listeners join their engaging discussions on relationships, parenting, pop culture, and mental health, gaining practical tips and a sense of community. Through laughter and camaraderie, the podcast offers empowerment and solidarity, reminding everyone that it’s okay not to be okay and encouraging...

Latest episodeHolly Porter: Near-Death Experience, Long COVID & Mental Health RecoveryOctober 29, 2026 · 46 min

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Latest episodes

1. Holly Porter: Near-Death Experience, Long COVID & Mental Health RecoveryOctober 29, 2026 · 46 min
2. Steve Collins: Living with vEDS, Health Anxiety, and Letting Go of ControlOctober 27, 2026 · 47 min
3. You Are More Than Your Worst Mistake: Ranae on Healing After Prison, Resilience, and Second Chances — Part 2October 22, 2026 · 44 min
4. You Are More Than Your Worst Mistake: Ranae on Childhood Trauma, People-Pleasing, and Accountability — Part 1October 20, 2026 · 34 min
5. D E Foster: The Hidden Reality of Benzodiazepine Withdrawal and Long-Term HealingOctober 15, 2026 · 50 min
6. Alexis: You Are Not Your Diagnosis — Redefining Mental HealthOctober 13, 2026 · 51 min
7. Amy & Avery: Rebuilding After Life Changes — Caregiving, Self-Advocacy, and Finding Your Voice | Part 2October 8, 2026 · 52 min
8. Amy & Avery: Rebuilding After Life Changes — Chronic Pain, PTSD, and Fighting to Be Heard | Part 1October 6, 2026 · 56 min
9. Tiphany Kane: Medical Gaslighting, Women’s Health, and Fighting to Be HeardOctober 1, 2026 · 31 min
10. Tiphany Kane: Finding Your Voice After Religious Trauma, Rejection, and ReinventionSeptember 29, 2026 · 33 min

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Also on: Apple Podcasts · Podcast website