Seems Like Diet Culture

Mallory Page, RD

Topics: Nutrition · Mental Health

No. 105 in Health & FitnessNew

Ever ask yourself "What the F does being healthy actually mean"? I mean there are 6000 diets, superfoods, wellness influencers, trends and somehow you're supposed to know what to do? Luckily there’s a podcast for that now…oh and you're looking at it. I’m your host, Mallory, a Registered Dietitian whose mission is to bring you no-bull information each week that will help you sift through all the health crap and misinformation that’s pervasive online. I’ll be giving you actionable information through a mix of solo episodes, guest shows and listener Q&As, all aimed at helping you learn what your version of health looks like. To work with me, go here https://pico.link/malloryjpage and to keep up...

Latest episode231. The "I'll Enjoy This More if I Can Change My Body" TrapOctober 29, 2026 · 20 min

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Latest episodes

1. 231. The "I'll Enjoy This More if I Can Change My Body" TrapOctober 29, 2026 · 20 min
2. 230. The Business of GLP-1sOctober 15, 2026 · 16 min
3. 229. Why "Sitting With Food Guilt" Doesn't Work For YouSeptember 24, 2026 · 25 min
4. 228. You Don't Have to Take Ozempic for Ozempic Culture to Affect Your Relationship With FoodSeptember 17, 2026 · 12 min
5. 227. Why Knowing Diet Culture is BS Doesn’t Stop You From Wanting to Be ThinnerSeptember 10, 2026 · 13 min
6. 226. For When You Need Motivation to Keep RecoveringAugust 27, 2026 · 12 min
7. 225. 5 Signs Your Relationship With Food Is Better, But You’re Not Fully FreeAugust 20, 2026 · 20 min
8. 224. How OCD Shows Up in Disordered EatingAugust 13, 2026 · 27 min
9. 223. STOP LISTENING TO RECOVERY PODCASTSJuly 30, 2026 · 16 min
10. 222. The Truth About BloatingJuly 23, 2026 · 28 min

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