Savvy Psychologist

QuickAndDirtyTips.com

Topics: Mental Health

No. 193 in Health & FitnessNew

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Judy Ho explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding. Hosted on Acast. See acast.com/privacy for more information.

Latest episode‘The Diplomat’ and how you can be great at work and lost at homeOctober 27, 2026 · 15 min

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Latest episodes

1. ‘The Diplomat’ and how you can be great at work and lost at homeOctober 27, 2026 · 15 min
2. Why high achievers struggle to focusOctober 20, 2026 · 16 min
3. Beyond the screens: Regulating your emotions when the world feels heavyOctober 13, 2026 · 17 min
4. Brain rot is real. What scrolling is actually doing to your brainOctober 6, 2026 · 12 min
5. Existential Depression: Why do I feel empty when nothing is wrong?September 29, 2026 · 19 min
6. The love that controls you: Understanding coercive controlSeptember 22, 2026 · 25 min
7. Why do I feel lonely even when my life is full?September 15, 2026 · 19 min
8. Have you always been "a lot"? You might be a highly sensitive personSeptember 8, 2026 · 18 min
9. What the Lindsay Clancy trial gets wrong about postpartum psychosis — and what every parent needs to knowSeptember 1, 2026 · 18 min
10. Billy Eichner on how to be fearless without trauma or shameAugust 25, 2026 · 34 min

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