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Trari › Top podcasts › Rooted in Wellness with Mona Sharma

Rooted in Wellness with Mona Sharma

Mona Sharma

Topics: Nutrition · Alternative Health

No. 47 in Health & Fitness▲4

Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves.

Latest episode138. The Clean Beauty Myth: Toxic Ingredients, Greenwashing, and the Truth About Tallow with Emilie ToupsOctober 28, 2026 · 81 min
0:001:21:03

Latest episodes

  1. 138. The Clean Beauty Myth: Toxic Ingredients, Greenwashing, and the Truth About Tallow with Emilie ToupsOctober 28, 2026 · 81 min
  2. 137. The “Healthy” Food Trap: How to Read Labels and Avoid Ultra-Processed Ingredients with Julia PutzeysOctober 21, 2026 · 78 min
  3. 136. Seed Cycling Explained: Supporting PMS, Period Pain, and Perimenopause with Kaya Purohit and Yasmin NouriOctober 14, 2026 · 86 min
  4. 135. The Attention Crisis: How to Find Flow in a World Built to Distract You with David NurseOctober 7, 2026 · 77 min
  5. 134. How the Pursuit of Health Can Leave You More Disconnected from Your Body with Justin RoethlingshoeferSeptember 30, 2026 · 92 min
  6. 133. The Heart Disease Your Cholesterol Test Cannot See with Dr. Abid HusainSeptember 23, 2026 · 83 min
  7. 132. The Hidden Code Behind the Patterns You Cannot Break with Manex IbarSeptember 16, 2026 · 93 min
  8. 131. The Cellular Reason Burnout and Hormonal Chaos Keeps Coming Back with Dr. Scott SherrSeptember 9, 2026 · 92 min
  9. 130. Microdosing Functional Mushrooms: The Wellness “Trend” Humans Have Used for Thousands of Years with Alli SchaperSeptember 2, 2026 · 87 min
  10. 129. The Missing Layer in Healing: Why Chronic Pain Keeps Coming Back No Matter What You Try with Jason van BlerkAugust 26, 2026 · 89 min
In short

Rooted in Wellness with Mona Sharma is No. 47 in Health & Fitness on Apple Podcasts in the US today. The latest episode came out on October 28, 2026. A new episode comes out about once a week.

Today's places

ChartPlaceSince yesterday
US: Health & Fitness47▲4

Also on: Apple Podcasts · Podcast website

Data source: Trari Social News, Trari Traffic Trends and Ranking Platform, Apple Podcasts