Real Women's Stories with Lisa Quait

Lisa Quait

Topics: Self-Improvement

No. 188 in EducationNew

This podcast is for the woman who has achieved a lot and still finds herself overthinking the big decisions, questioning her own judgement, or looking for reassurance when a new chapter, challenge or opportunity comes along. I'm Lisa Quait, an accredited Positive Psychology Coach. This isn't a podcast where you just listen to someone's story. Whether I'm talking with an expert, coaching a guest through a challenge she's facing, or coaching you directly on my own, we go past what happened to the thoughts, fears and beliefs underneath it, and I ask the questions you can ask yourself too. Hosted on Acast. See acast.com/privacy for more information.

Latest episodeWhy You’re Always Busy but Nothing Important Gets DoneOctober 27, 2026 · 44 min

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Latest episodes

1. Why You’re Always Busy but Nothing Important Gets DoneOctober 27, 2026 · 44 min
2. DJ Sam Divine: The Addiction and Depression I Hid Behind My Dream LifeOctober 20, 2026 · 56 min
3. I Was Going to Wait Until Tuesday to Share This. I Didn’t.October 19, 2026
4. How to Make a Decision When Every Choice Has ConsequencesOctober 13, 2026 · 24 min
5. How to Build Confidence When You’re Afraid to Be SeenOctober 6, 2026 · 36 min
6. How to Let Go of What You’ve Been Carrying Alone, with Andrea McLeanSeptember 29, 2026 · 42 min
7. How to Stop One Comment Ruling Your LifeSeptember 22, 2026 · 12 min
8. Coaching Session: Why Childhood Labels Still Fuel Your OverthinkingSeptember 15, 2026 · 10 min
9. Coaching Session: Why You Stay Quiet and Don’t Speak Up in a Room Full of PeopleSeptember 8, 2026 · 8 min
10. Here’s How to Stop Tolerating What No Longer Feels RightAugust 6, 2026 · 3 min

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Also on: Apple Podcasts · Podcast website