Peak Performance Life Podcast

Peak Performance

Topics: Fitness · Nutrition

No. 89 in Health & Fitness▼21

We answer the big question: how can YOU optimize your health, energy and mind so that you can perform at your highest levels every day. If you're the busy professional, mom on-the-go, the entrepreneur, or the avid health conscious individual, then tune in every week for a new episode. Topics include biohacking, detoxification, superfoods, gut health, brain health, nootropics, mobility, exercise, fat burning, ketosis, paleo, intermittent fasting, sleep optimization, stress relief, balanced living, meditation, immune health, inflammation reduction, habit building, productivity hacks and more!

Latest episodeEPI 275: From Anxious & Overwhelmed To Calm & Happy. With Meditation Teacher, Transformational Coach, Speaker, & Author Tom CroninOctober 27, 2026 · 52 min

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Latest episodes

1. EPI 275: From Anxious & Overwhelmed To Calm & Happy. With Meditation Teacher, Transformational Coach, Speaker, & Author Tom CroninOctober 27, 2026 · 52 min
2. EPI 274: Solving Your ACID & GUT Issues With Microbiome Expert Dr. Daryl Gioffre. Best Testing Protocols To Diagnose Your Issue Plus Foods, Supplements, & Other Tips To Lower Inflammation.October 20, 2026 · 52 min
3. EPI 273: POSITIVE HABITS You Can Start Using Today + An Amazing Method To Eliminate Negative Self Talk & Replace It With Positive Self Talk. With Best Selling Author And World Renowned Speaker Jon Gordon.October 13, 2026 · 45 min
4. EPI 272: The Autoimmune Protocol That Has Helped Millions Of People Regain Their Health. With Nutrition Professional & Autoimmune Expert Mickey Trescott, MSc.October 6, 2026 · 53 min
5. EPI 271: The 6-Steps Of The INCREDIBLE "Miracle Morning" Routine That Has Helped Millions Of People Create The Life Of Their Dreams. With Bestselling Author Hal ElrodSeptember 29, 2026 · 53 min
6. EPI 270: The Legend Robb Wolf (LMNT Founder & Paleo Movement Pioneer). Salt, Sunlight, Ancestral Eating, & Lowering Inflammation In The BodySeptember 22, 2026 · 53 min
7. EPI 269: Harvard Trained Psychiatrist On How Your Mindset And Other Mental Factors Impact Inflammation, Immunity, Healthspan, & Longevity. With Dr. Srini PillaySeptember 15, 2026 · 54 min
8. EPI 268: The GRAVITY Doctor Explains How Gravity Shapes Your Body & Mind. Plus Tips & Tricks To Use It To Your Advantage. With Brennan Spiegel, MDSeptember 8, 2026 · 47 min
9. EPI 267: Why Supplementing With IRON May NOT Be What You Need & Why COPPER May Be The Key Missing Mineral. With Morley RobbinsSeptember 1, 2026 · 54 min
10. EPI 266: How To Get Rid Of Your Pain Without Surgery Or Medication. With World's Leading Pain Expert & Author of "Unlearn Your Pain" Dr. Howard SchubinerAugust 25, 2026 · 51 min

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