On The Mend

High Performance

Topics: Mental Health

No. 13 in Health & Fitness▼3

On The Mend is the podcast where we look back at life’s hardest moments to understand how to move forward, with honesty, heart, and hope. In each episode, Matt Willis explores recovery, resilience, and mental strength through open and honest conversations. Some episodes feature guests sharing powerful stories of personal transformation. Others bring in expert voices offering practical tools and insights, and in solo episodes, Matt reflects on his own journey through addiction, identity, and healing. This is a space for anyone navigating life’s challenges. On The Mend is your companion through the highs, lows, and everything in between. Hosted on Acast. See acast.com/privacy for more...

Latest episodeTom Grennan: The Text From an Old Friend That Saved My LifeOctober 26, 2026 · 58 min

0:0057:30

1×

Latest episodes

1. Tom Grennan: The Text From an Old Friend That Saved My LifeOctober 26, 2026 · 58 min
2. Jeff Brazier: Foster Care, Losing Jade & Fighting for His SonOctober 19, 2026 · 53 min
3. TOP RATED | “I’m One Beer Away from Losing Everything” | The Script’s Danny O’DonoghueOctober 15, 2026 · 62 min
4. TOP RATED | Simon Thomas: Sudden Loss, Grief and Alcohol AddictionOctober 15, 2026 · 57 min
5. TOP RATED | How a Phone Call on Air Changed Iain Lee’s Life ForeverOctober 15, 2026 · 61 min
6. Nikki Lilly: 97 Operations, Online Trolls & Years of Self-HatredOctober 12, 2026 · 61 min
7. My Book That Got Pulled Last-Minute | Matt WillisOctober 5, 2026 · 30 min
8. Professor David Nutt: Psychedelics, Depression & The War On DrugsSeptember 28, 2026 · 74 min
9. The Moment Window Kid Broke Down Over Losing Himself To AlcoholSeptember 21, 2026 · 62 min
10. “I Know I’m Going to Die of Dementia” | Jordan AdamsSeptember 14, 2026 · 62 min

Today's places

Also on: Apple Podcasts · Podcast website