No Shame In A Gain

Secret Recordings

Topics: Comedy

No. 196 in ComedyNew

This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. Hosted on Acast. See acast.com/privacy for more information.

Latest episodeExcuses for not losing weightOctober 29, 2026 · 55 min

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Latest episodes

1. Excuses for not losing weightOctober 29, 2026 · 55 min
2. Do you know why you’re not losing weight?October 27, 2026 · 22 min
3. The change that kick-started your weight lossOctober 22, 2026 · 46 min
4. What you see when you look in the mirrorOctober 20, 2026 · 28 min
5. The other benefits of dietingOctober 15, 2026 · 46 min
6. Your natural body weightOctober 13, 2026 · 28 min
7. Do you really have to log everything you eat?October 8, 2026 · 50 min
8. Impatient about weight lossOctober 6, 2026 · 24 min
9. Weight Loss Jabs RevisitedOctober 1, 2026 · 63 min
10. Our next challengeSeptember 29, 2026 · 25 min

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Also on: Apple Podcasts · Podcast website