No Forking Nonsense - The Nutritionist UK

@paulthenutritionist

Topics: Nutrition

No. 175 in Health & Fitness▲19

Hosted by Paul Evans, Registered Nutritionist (@paulthenutritionist) Tired of the endless food fads, influencer nonsense, and TikTok nutrition “hacks”? This podcast cuts through it all. No Forking Nonsense delivers straight-talking, science-backed nutrition advice that actually makes sense — in under 20 minutes. No fluff. No fads. Just real answers from a qualified expert who knows what works in the real world. Each episode tackles one myth, one headline, or one common mistake — and gives you clear, practical takeaways you can apply straight away. Whether you're trying to eat better, feel more human, or just stop falling for the same old food BS — this is the show for you. Follow now...

Latest episodeLife Hacks PT 2 (Never forget anyones name / improve your looks INSTANTLY)October 30, 2026 · 46 min

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Latest episodes

1. Life Hacks PT 2 (Never forget anyones name / improve your looks INSTANTLY)October 30, 2026 · 46 min
2. Life Hacks: More Focus, More Energy, Less StressOctober 28, 2026 · 41 min
3. Low Sex Drive: What Your Libido Knows Before You DoOctober 23, 2026 · 24 min
4. Mounjaro: The Unspoken Trap of Weight Loss JabsOctober 21, 2026 · 17 min
5. Are ultra processed foods bad for you? UPFs, fact checkedOctober 16, 2026 · 12 min
6. Is Diet Coke ACTUALLY bad for you? The “fridge cigarette”, answered.October 14, 2026 · 15 min
7. Intermittent Fasting: Science vs. Bullsh*tOctober 9, 2026 · 18 min
8. Sports nutrition: how to fuel and recover for performanceOctober 7, 2026 · 23 min
9. How to Improve Your Immune System NaturallyOctober 2, 2026 · 21 min
10. Feeling flat? It's the time of year, and it isn't just youSeptember 30, 2026 · 13 min

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