NDURANZ Podcast

NDURANZ

Topics: Nutrition · Sports · Science

No. 163 in Health & Fitness▼57

Nutrition can make or break an athlete. At NDURANZ we know this and we want you to know it too. The main aim of the NDURANZ podcast is to share our extensive knowledge of sports nutrition, the latest trends in sports nutrition and to bring you behind the scenes of what's happening with our brand. And we brought just the guys for that - Dr. Tim Podlogar and Alex Rhodes.

Latest episodeCan You Trust Calorie Tracking Apps? | NDURANZ PodcastOctober 30, 2026 · 55 min

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Latest episodes

1. Can You Trust Calorie Tracking Apps? | NDURANZ PodcastOctober 30, 2026 · 55 min
2. Do Training Zones Actually Matter? (with Aitor Altuna)September 4, 2026 · 72 min
3. Have We Been Wrong About Lactate?July 31, 2026 · 42 min
4. Why Athletes Blow Up in the Heat | NDURANZ PodcastJune 26, 2026 · 46 min
5. What Sub-2 Marathoners Teach Us About FuelingMay 29, 2026 · 53 min
6. AI vs Nutritionist: Who Gives Better Fueling Advice?April 24, 2026 · 56 min
7. Does Fasted Training Actually Improve Performance?March 27, 2026 · 57 min
8. Debunking Noakes: Why 10 Grams of Carbs Per Hour Isn't EnoughFebruary 20, 2026 · 66 min
9. Experiment With Training, Not With Nutrition (with Henrique Avancini)January 30, 2026 · 69 min
10. Does fueling timing affect performance?January 9, 2026 · 63 min

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