Movement Logic: Strong Opinions, Loosely Held
Dr. Sarah Court, PT, DPT and Laurel Beversdorf
Topics: Health & Fitness
For too long, women have been handed pink dumbbells, questionable fitness advice, and a whole lot of misinformation about what their bodies can and can't do. The Movement Logic Podcast is here to change that. Join physical therapist Dr. Sarah Court and strength and conditioning coach Laurel Beversdorf as they dig into the science of strength training, exercise, and women's health needs—with evidence, critical thinking, and a keen eye for where the evidence ends and the marketing begins. From building muscle and stronger bones to navigating menopause, aging, injury, and the latest fitness trends, we break down what the research actually says, challenge outdated exercise myths, and call out...
Latest episodes
- 141: Make Haver, Wright, Sims & Crawford's Birth Control Misinformation on Diary of a CEO Make Sense
- 140: Birth Control, Hormones, and Menopause: When Medicine Fails and Wellness Cashes In with Dr. Kemi Doll, MD
- 139: AlgaeCal's Calcium Claims: Science or Salesmanship?
- 138: Lift for Longevity: The DEXA Results
- 137: A Lifting Evolution: From Chair Pose to Barbell Back Squats
- 136: Beyond "Just Lift Heavy": The Science behind Osteoporosis, Falls & Fracture Prevention with Dr. Lora Giangregorio, PhD
- 135: Make Louisa Nicola Make Sense, Part 2
- 134: Make Louisa Nicola Make Sense, Part 1
- 133: Dr Stu Phillips Part 2: Power, Protein, And The Science We Get Wrong
- 132: Dr. Stu Phillips Part 1: Bone Density and Scientific Nuance
Movement Logic: Strong Opinions, Loosely Held is No. 195 in Health & Fitness on Apple Podcasts in Australia today. The latest episode came out on October 28, 2026. A new episode comes out about every two weeks.
Today's places
| Chart | Place | Since yesterday |
|---|---|---|
| Australia: Health & Fitness | 195 | New |
Also on: Apple Podcasts · Podcast website