Mentally Stronger with Therapist Amy Morin

Amy Morin

Topics: Mental Health · Self-Improvement

No. 95 in Health & FitnessNew

Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and the bestselling author of 13 Things Mentally Strong People Don’t Do. Every episode dives into science-backed strategies for building the mental strength you need to handle whatever life throws this...

Latest episode365 — Why Depression in Men Almost Never Looks Like Sadness and the Things That Actually Help With Therapist Jor-El CaraballoNovember 2, 2026 · 49 min

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Latest episodes

1. 365 — Why Depression in Men Almost Never Looks Like Sadness and the Things That Actually Help With Therapist Jor-El CaraballoNovember 2, 2026 · 49 min
2. 364 — How to Stop Making a Hard Situation Even More MiserableOctober 30, 2026 · 19 min
3. 363 - Busy But Not Getting Enough Done? The Only 3 Things You Need to Be More Productive With Dr. Christian PoensgenOctober 26, 2026 · 57 min
4. 362 — Feeling Drained? 3 Two-Minute Energy Fixes (And How to Pick the Right One)October 23, 2026 · 23 min
5. 361 — You’re Not a Bad Person for Feeling Envy. Here’s What You Can Actually Learn From It With Dr. Stacy KimOctober 19, 2026 · 46 min
6. 360 — Only One Trying in Your Friendship? Why Keeping Score Backfires (And What to Do Instead)October 16, 2026 · 23 min
7. 359 —⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Always Been Told You’re “Too Sensitive”? 6 Signs You’re a Highly Sensitive Person With Psychotherapist April SnowOctober 12, 2026 · 43 min
8. 358 — 4 Boundaries to Stop Being the Person Everyone Takes Advantage OfOctober 9, 2026 · 20 min
9. 357 — Short on Time? These 30-Second Habits Are as Effective as Meditating for 30 Minutes With Dr. Eli SusmanOctober 5, 2026 · 45 min
10. 356 — 5 Ways to Stay Mentally Strong at Work When Your Personal Life Is Falling ApartOctober 2, 2026 · 21 min

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