Men’s Health: Built For Life

Men's Health UK

Topics: Health & Fitness

No. 137 in Health & FitnessNew

Men’s Health: Built For Life is the podcast for the men looking to take control of their fitness, health and life. Sharing practical science, actionable, real-world advice and incredible stories from inspiring guests – we can't promise you that listening to this podcast will change your life… but it will give you everything you need to go away and do that yourself.

Latest episodeNike Coach Courtney Fearon: Why You Should Start Sprinting Again After 30October 15, 2026 · 55 min

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Latest episodes

1. Nike Coach Courtney Fearon: Why You Should Start Sprinting Again After 30October 15, 2026 · 55 min
2. Tom Hiddleston on His Hollywood Fitness Heroes: ‘I’ve Always Wanted to Be That Kind of Actor’October 6, 2026 · 58 min
3. What Men Don’t Ever Hear About Grief With Pete CohenOctober 1, 2026 · 47 min
4. Oli Patrick: Are Your Recovery Methods Actually Helping or Just Adding More Stress?September 24, 2026 · 49 min
5. The UK’s Fittest Man on the Biggest Hybrid Training Mistake - Harry Lightfoot and Mike AllenSeptember 17, 2026 · 68 min
6. The Performance-Nutrition Mistakes Holding Back Your Training — with Ollie Marchon and Liam HolmesSeptember 10, 2026 · 54 min
7. What Raising Two Non-Speaking Autistic Sons Taught Me About Fatherhood – And Could Teach YouSeptember 3, 2026 · 62 min
8. Gladiators’ Giant Jamie Bigg: ‘Kids Are Being Offered Steroids at 16’August 27, 2026 · 47 min
9. Burnout Expert: How to Perform at Your Best Without Burning OutAugust 20, 2026 · 56 min
10. Ian Machado Garry on Becoming a Dangerous Man – Without Losing YourselfAugust 13, 2026 · 46 min

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