Mary's Cup of Tea: the Self Love Podcast for Women

Mary Jelkovsky

Topics: Self-Improvement · Mental Health · Relationships

No. 59 in EducationNew

Welcome to Self Love. We cover topics surrounding self love including body-image, confidence, self-worth, body positivity, mindset, mental health, feminism, relationships, and so much more. Along the way, your host Mary lets you in on her personal life, never shying away from the messy, raw, and real conversations that we all crave. So grab a cup of tea, slide in your headphones, and get ready for some self-lovin!

Latest episodeThe Mindset Shift That Helps Me Stop Comparing Myself to Other WomenOctober 29, 2026 · 32 min

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Latest episodes

1. The Mindset Shift That Helps Me Stop Comparing Myself to Other WomenOctober 29, 2026 · 32 min
2. If You’re Feeling Uninspired, Listen To This.October 22, 2026 · 32 min
3. Fall Favorites: Cozy Self-Care Staples + What I’m Reading & WatchingOctober 15, 2026 · 43 min
4. Why Is It So Hard to Receive Love? The Psychology of Self-Worth with Dr. Marisa G. FrancoOctober 8, 2026 · 44 min
5. If You Are Multi-Passionate, This Will Give You ConfidenceOctober 1, 2026 · 26 min
6. How To Trust Yourself Again with Hilary HahnSeptember 24, 2026 · 65 min
7. The Science of Self-Love: Why Being Kinder to Yourself Actually WorksSeptember 17, 2026 · 35 min
8. What It Means to Love Yourself in a World That Wounds You with Dr. Thema BryantSeptember 10, 2026 · 50 min
9. What Happened While I Took a Break from This Self-Love PodcastSeptember 3, 2026 · 37 min
10. How Women Can Share the Mental Load in Relationships with Eve Rodsky (Encore)August 20, 2026 · 84 min

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Also on: Apple Podcasts · Podcast website