Live Like a Girl with Dr. Mindy Pelz

Dr. Mindy Pelz

Topics: Science · Alternative Health

No. 42 in Science▼3

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond. On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness...

Latest episodeWhy Your Health Tools Aren't Working (and Why It's Not Your Fault)October 28, 2026 · 60 min

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Latest episodes

1. Why Your Health Tools Aren't Working (and Why It's Not Your Fault)October 28, 2026 · 60 min
2. Not Getting Weight Loss Results? Your Body KNOWS You Have A Father Wound with Terri ColeOctober 26, 2026 · 65 min
3. Can Yogurt Help You Lose Weight? The GLP-1 and Gut Health ConnectionOctober 21, 2026 · 23 min
4. Terry Real: How to Reinvent Your Marriage When You've Grown ApartOctober 19, 2026 · 74 min
5. Insulin Resistance? 6 Daily Habits That Can Make a DifferenceOctober 14, 2026 · 22 min
6. The Toxic Ingredients Hiding in Your “Healthy” Food with Vani Hari (Food Babe)October 12, 2026 · 71 min
7. The GLP-1 Foods I Want Every Woman EatingOctober 7, 2026 · 27 min
8. Leanne Morgan: Why Your Best Years Might Start After 50October 5, 2026 · 59 min
9. The 10-Minute Morning Routine for Cortisol & Belly FatSeptember 29, 2026 · 27 min
10. Why Changing Your Body Won’t Fix How You Feel About Yourself with Dr. Marisa FrancoSeptember 28, 2026 · 56 min

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