Lifespan with Dr. David Sinclair

Lifespan Communications LLC

Topics: Health & Fitness

No. 135 in Health & Fitness▲62

Lifespan with Dr. David Sinclair is a health and science show on how to live longer and stay healthier - grounded in the latest longevity research. A Professor of Genetics for over 25 years at Harvard Medical School and a leader in the field of longevity research, Dr. Sinclair breaks down the latest studies into clear, applicable insights so that you can perform at your best and live your longest, healthiest life. Season 1 ranked #1 in Health & Wellness podcasts. Season 2 is now live, starting with two Rewind episodes, followed by new episodes detailing the latest breakthroughs in aging science.  Become a Lifespan member at lifespan.com. New episodes every two weeks.

Latest episodeYounger Skin with Peptides? | Lifespan with Dr. David Sinclair - S2, Ep. 11October 18, 2026 · 56 min

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Latest episodes

1. Younger Skin with Peptides? | Lifespan with Dr. David Sinclair - S2, Ep. 11October 18, 2026 · 56 min
2. Could Ozempic Help You Live Longer? | Lifespan with Dr. David Sinclair - S2, Ep. 10October 4, 2026 · 61 min
3. This Sugar Substitute May Extend Your Life | Lifespan with Dr. David Sinclair - S2, Ep. 9September 19, 2026 · 49 min
4. How to Eat for Gut Health & Longevity | Lifespan with Dr. David Sinclair - S2, Ep. 8September 11, 2026 · 31 min
5. Why We Age | Lifespan with Dr. David Sinclair - S2, Ep. 7September 4, 2026 · 31 min
6. Why Exercise Slows Aging | Lifespan with Dr. David SinclairAugust 21, 2026 · 71 min
7. How to Exercise to Live Longer | Lifespan with Dr. David Sinclair - S2, Ep. 5August 7, 2026 · 69 min
8. Inside the World’s First Age Reversal Trial | Lifespan with Dr. David Sinclair - S2, Ep. 4July 23, 2026 · 72 min
9. What to Eat & When to Eat for Longevity: New Science | Lifespan with Dr. David Sinclair - S2, Ep. 3July 12, 2026 · 68 min
10. Fasting as a Path to Longevity: The Facts | Lifespan with Dr. David Sinclair - Season 2, Episode 2June 25, 2026 · 75 min

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