Keegan and Company

Keegan Hipgrave

Topics: Sports · Mental Health

No. 56 in Sports▼2

Ever wondered what drives the world’s top athletes beyond the scoreboard? Former professional NRL player Keegan Hipgrave uncovers the untold truths about mental health, resilience, and redefining success - one candid conversation at a time.

Latest episode#217 Adam Wood on Chasing the Olympic Trials, Navigating Panic Disorder & Changing the Plan, Not the GoalOctober 31, 2026 · 45 min

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Latest episodes

1. #217 Adam Wood on Chasing the Olympic Trials, Navigating Panic Disorder & Changing the Plan, Not the GoalOctober 31, 2026 · 45 min
2. #216 Cam Bostock on Trading Video Games for a 1000km Hiking Record, Quitting on Day Two & Why His Best Mates Are People He Met on TrailOctober 25, 2026 · 66 min
3. Why do we Quit? (Part 3) #215 Psychological Impacts on Physical Performance: Raising the WillingnessOctober 20, 2026 · 15 min
4. #214 Pro Surfer Letty Mortensen: Surf Trips to Russian Military Zones, Tearing His Hamstring Off & Navigating FearOctober 18, 2026 · 58 min
5. Why do we Quit? (Part 2) #213 Psychological Impacts on Physical Performance: Lowering the EffortOctober 13, 2026 · 16 min
6. #212 Jake Taylor on Leaving Pro Soccer for Content, Why He Gets Best Ideas When Running & How Grief Changes Priorities In LifeOctober 11, 2026 · 70 min
7. #211 Nick Pearce: Travelling Around Australia in a Caravan With 3 Daughters & Everything They Brought Home (Including a Cookbook)October 4, 2026 · 65 min
8. #210 Elliott Hagen: The Ultimatum His Wife Gave Him Before They Started a Family & How to Face What You're Running FromSeptember 27, 2026 · 93 min
9. Why do we Quit? (Part 1) #209 Psychological Impacts on Physical Performance: The Wall Is In Your HeadSeptember 22, 2026 · 11 min
10. #208 Matt Formston on Becoming the Partner You Want, How to Measure Trust & Why Standards Matter More Than You ThinkSeptember 20, 2026 · 59 min

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