Irish Runner Magazine Podcast

Irish Runner Magazine Podcast

Topics: Health & Fitness

No. 166 in Health & Fitness▼82

Irish Runner Magazine Podcast Series 1 In Association with ELECTROSAL from Clonmel Heathcare Presented by Jill Dempsey | New Vitality www.newvitality.ie

Latest episodeIRISH RUNNER MAGAZINE PODCAST — SEASON 4 SERIES 1 Nutrition for RunnersOctober 15, 2026 · 21 min

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Latest episodes

1. IRISH RUNNER MAGAZINE PODCAST — SEASON 4 SERIES 1 Nutrition for RunnersOctober 15, 2026 · 21 min
2. Irish Runner Magazine Podcast Season 2 Series 2 Episode 4 'Habits that Hold - Making Running Sustainable Again'November 12, 2025 · 20 min
3. Irish Runner Magazine Podcast Season 2 Series 2 Episode 3 'Recovery Rewritten - Beyond Foam Rollers and Rest Days'August 26, 2025 · 34 min
4. Irish Runner Magazine Podcast Season 2 Series 2 Episode 2 'The Invisible Miles — Fatigue, Stress & Cognitive Load'August 5, 2025 · 21 min
5. Irish Runner Magazine Podcast Season 2 Series 2 Episode 1 'Beyond The Miles'July 23, 2025 · 20 min
6. Irish Runner Magazine Podcast Season 2 Series 1 Episode 4 (Yoga)July 15, 2025 · 15 min
7. Irish Runner Magazine Podcast Season 2 Series 1 Episode 3 (Mindfulness)June 30, 2025 · 24 min
8. Irish Runner Magazine Podcast Season 2 Series 1 Episode 2 (Strength & Conditioning)May 13, 2025 · 19 min
9. Irish Runner Magazine Podcast Season 2 Series 1 Episode 1 with Host Aoife McGrath and Guest Leigh McMorrow will feature DIET and NUTRITIONApril 27, 2025 · 22 min
10. Irish Runner Magazine Podcast Series 4 Episode 4April 23, 2025 · 23 min

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