In The Beginning | Australian Running and Endurance Podcast

Courtney Atkinson and Liam Flanagan

Topics: Running

No. 163 in Sports

Australia's grassroots running and endurance podcast. Olympian Courtney Atkinson and Triple M's Liam Flanagan talk marathon training, trail and ultra running, triathlon, shoes and gear — with guests like Matt Hauser, Andy Buchanan and Benita Willis. Two blokes who actually train, talking honestly. No coaching-speak, no highlight reel, no punditry from people who don't do the sport. Recorded on the Gold Coast. New episodes weekly on Saturdays.

Latest episodeEP111 — Noosa Tri week, a Sydney Marathon EPO case & a 30-year record fallsOctober 30, 2026 · 56 min

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Latest episodes

1. EP111 — Noosa Tri week, a Sydney Marathon EPO case & a 30-year record fallsOctober 30, 2026 · 56 min
2. EP 110 - NOOSA STOLE OUR CHRISTMASOctober 23, 2026 · 56 min
3. BONUS EP — NOOSA RACE WEEK: A WORLD CHAMPION’S COACH ON SWIM, BIKE, RUN & RACE MORNINGOctober 20, 2026 · 43 min
4. EP 109 - NIKE MELBOURNE MARATHON & KIPCHOGEOctober 16, 2026 · 71 min
5. EP108 — WHEN DID KIPCHOGE LAST HATE RUNNING?October 9, 2026 · 61 min
6. EP 107 - LIAM SAYS SORRY: THE DNF TAX IS DEADOctober 2, 2026 · 54 min
7. EP106 — BREAKFAST WITH KIPCHOGE & A 2:20 RADIO RECORDSeptember 25, 2026 · 66 min
8. EP 105 - NOBODY THOUGHT THEY HAD TO WRITE THAT RULE DOWNSeptember 18, 2026 · 73 min
9. BONUS EP: OUTBACK MIKE AT THE SUNRAYSIA SAFARI RALLY, MILDURASeptember 15, 2026 · 28 min
10. EP104 — YOU'RE EXERCISING, NOT TRAINING (& THAT'S FINE) ft ADAM GORDONSeptember 11, 2026 · 59 min

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