I Have ADHD Podcast

Kristen Carder

Topics: Mental Health · Self-Improvement

No. 170 in Health & Fitness▼26

The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all. Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED. ****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

Latest episode451 BITESIZE | Is ADHD Genetic or Caused by Trauma? A Neuroscientist ExplainsOctober 29, 2026 · 12 min

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Latest episodes

1. 451 BITESIZE | Is ADHD Genetic or Caused by Trauma? A Neuroscientist ExplainsOctober 29, 2026 · 12 min
2. 450 ADHD vs. Trauma: A Neuroscientist Explains What Really Causes ADHDOctober 27, 2026 · 60 min
3. 449 BITESIZE | ADHD? Stop Trying to Do Everything Yourself!October 22, 2026 · 15 min
4. 448 Why ADHDers Sabotage Their Own SuccessOctober 20, 2026 · 55 min
5. 447 BITESIZE | Improve ADHD For FREEOctober 15, 2026 · 14 min
6. 446 You Can’t Productivity-Hack Your Way Out of Overwhelm (Do THIS Instead!)October 13, 2026 · 47 min
7. 445 BITESIZE | Is It ADHD—or Is Your Nervous System Stuck in Fight-or-Flight?October 8, 2026 · 15 min
8. 444 When They Don’t Believe Your ADHD DiagnosisOctober 6, 2026 · 53 min
9. 443 BITESIZE | Why You Always Feel Behind With ADHDOctober 1, 2026 · 13 min
10. 442 Hey ADHDer, You’re Not Bad at Boundaries. You’re Ignoring Your Limits.September 29, 2026 · 57 min

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Also on: Apple Podcasts · Podcast website