Hello, Little Dreamer- Kids Sleep Stories

Melissa and Clair Brown

Topics: Stories for Kids

No. 185 in Kids & Family▼29

Hello, Little Dreamer is designed to help kids wind down, regulate their big feelings, and drift to sleep feeling safe, worthy and loved. Each episode gently weaves: • Emotional intelligence and resilience skills • Age-appropriate coping tools • Kind inner dialogue • Family connection themes • Light, comforting fantasy elements • Slow pacing for real nervous system calm These aren’t fast, flashy stories. They are intentional, soothing bedtime journeys that help children process their day, understand their feelings, and build confidence from the inside out. Parents can expect stories that: • Normalize big emotions like frustration, jealousy, sadness, and worry • Model healthy communication...

Latest episodeWhen the World Took a Deep Breath | A Calm Christmas Sleep Story for KidsDecember 24, 2025 · 17 min

0:0016:59

1×

Latest episodes

1. When the World Took a Deep Breath | A Calm Christmas Sleep Story for KidsDecember 24, 2025 · 17 min
2. Emerald and the Valley of Many Voices: A Calming Sleep Story for Kids About Loud Voices, Tone, and Feeling SafeDecember 17, 2025 · 18 min
3. Emerald and the Path of Practice: A Kids Sleep Story About Trying, Learning, and Never Giving UpDecember 11, 2025 · 30 min
4. Emerald and the Gifts We’re Born With: A Calming Kids Sleep Story About Natural TalentsDecember 4, 2025 · 14 min
5. Emerald and the Rainbow of Courage: A Kids Sleep Story About Overcoming Fear and Finding BraveryNovember 28, 2025 · 29 min
6. Emerald’s Window of Resilience: A Calming Sleep Story to Help Kids Manage Big FeelingsNovember 27, 2025 · 24 min
7. Emerald’s Sky Kingdom Adventure: A Magical Sleep Story with Baby PegasiNovember 21, 2025 · 22 min
8. The Jar of Trust – A Kids’ Sleep Story About Rebuilding Confidence and Feeling Safe AgainNovember 11, 2025 · 16 min
9. The Language of Light: A kids sleep storyOctober 22, 2025 · 22 min
10. Emerald and the Energy Cup: A Sleep Story for kidsOctober 15, 2025 · 18 min

Today's places

Also on: Apple Podcasts · Podcast website