Health360:Lessons lived and learned

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Topics: Health & Fitness

Welcome to Health360:Lessons lived and learned with Oonagh O'Hagan. This is the podcast where science meets real life. Each week, we explore the intersection of evidence based health and lived experience by bringing together leading experts, researchers, and people with powerful personal stories. We dive into the topics that shape how we think, feel, and live. We cover everything from hormone and gut health to stress, anxiety, and the journey of recovery. This show is not just about the science, it is about what science actually means for real people navigating real challenges. Through honest conversations and the latest research, we want to give you the tools and perspective to take charge...