Growth Mindset Psychology: The Science of Self-Improvement

Sam Webster Harris | Growth Mindset Psychology

Topics: Self-Improvement · Social Sciences · Philosophy

No. 149 in EducationNew

Most self-help advice is guesswork dressed up as wisdom. We dig into psychology, neuroscience, and behavioral science to find what actually changes lives. WHY LISTEN? Over 8 million downloads because we answer the questions that matter: How do I build mental strength? What creates lasting motivation? How can I understand my own mind well enough to work with it, not against it? This podcast is for curious skeptics who want frameworks backed by psychology studies, not Instagram quotes. Whether you're navigating procrastination, building self-discipline, or designing your own philosophy for a life well lived—we explore the hidden psychology behind real change. WHAT YOU'LL GET Mental models...

Latest episodeWhat Is Real Wealth—and How Do You Build It? | The Almanack of Naval RavikantOctober 30, 2026 · 45 min

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Latest episodes

1. What Is Real Wealth—and How Do You Build It? | The Almanack of Naval RavikantOctober 30, 2026 · 45 min
2. A Simple Framework for Solving Any Problem in Your LifeOctober 27, 2026 · 22 min
3. Designing Your Ambition Around A Life You Enjoy - w/ David MeltzerOctober 23, 2026 · 22 min
4. How to Enjoy Your Imperfect LifeOctober 20, 2026 · 21 min
5. What Your Relationship With Food Is Trying to Tell You - w/ Toni MaranucciOctober 16, 2026 · 24 min
6. AMA: Accountability and Procrastination, Lasting Enthusiasm and Auditory Processing IssuesOctober 13, 2026 · 38 min
7. How to Make Your Ideas Survive a Changing WorldOctober 9, 2026 · 37 min
8. How to Catch Your Brain Lying to You: A Practical Guide to Self-Awareness Over EgoOctober 6, 2026 · 31 min
9. Faster Than Normal - Living well with ADHDOctober 2, 2026 · 39 min
10. The Deep-Thinking Habits That Quietly Change Your LifeSeptember 29, 2026 · 36 min

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