From Burnout to Balance - Helping Parents of Find Balance in the Long Middle of Burnout Recovery

Tanya Valentin

Topics: Parenting

No. 89 in Kids & Family▼28

Hosted by family coach Tanya Valentin, AuDHD parent and neuroaffirming family coach. This compassionate space offers expert guidance, honest conversations, and practical tools to support both you and your child through the long middle of burnout recovery. Whether you're in the early stages or deep in recovery, you’re not alone. Tune in weekly for heartfelt stories, expert insights, and real-world strategies to move your family from burnout to balance. Join our From Burnout to Balance Parent Community: https://tanyavalentin.co/parent-community/

Latest episodeLow-Demand Parenting Does Not Start With Lowering DemandsAugust 19, 2026 · 14 min

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Latest episodes

1. Low-Demand Parenting Does Not Start With Lowering DemandsAugust 19, 2026 · 14 min
2. Why Low Demand Parenting Works For a Neurodivergent Child in BurnoutAugust 10, 2026 · 20 min
3. How To Navigate The Stage Of Burnout Recovery That Comes After The CrashJuly 29, 2026 · 14 min
4. Why "Fixing" The Child In Burnout Was Never The PointJuly 17, 2026 · 14 min
5. Acute Burnout in Autistic Children - Understanding The CrashJuly 17, 2026 · 8 min
6. Update on the ShowFebruary 27, 2026 · 4 min
7. Navigating Screen Time: Insights from a Parent and ChildSeptember 5, 2025 · 20 min
8. Making Hygiene Accessible for Neurodivergent Kids with Laura HellfeldAugust 29, 2025 · 51 min
9. Finding Our Own Path: A Mother’s Story of Burnout, Love, and Radical Listening with Jade ThompsonAugust 22, 2025 · 59 min
10. Unmasking, Alcohol, and Advocacy: A Neurodivergent Parenting Conversation with Emma GilmourJuly 25, 2025 · 61 min

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