Emonthebrain

Emily McDonald

Topics: Science

No. 108 in Science▼22

Emonthebrain Podcast is where science meets spirit. Hosted by neuroscientist-turned-mindset coach Emily McDonald, each episode explores how your brain, body, and beliefs shape the reality you live in. Through simple, research-backed tools, Emily helps you understand your mind, regulate your emotions, and rewire the subconscious patterns that keep you stuck—so you can manifest from awareness, not autopilot.

Latest episodeHow to Become Mentally UnstoppableOctober 26, 2026 · 29 min

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Latest episodes

1. How to Become Mentally UnstoppableOctober 26, 2026 · 29 min
2. 10 Mindset Upgrades That Will Completely Change Your LifeOctober 19, 2026 · 34 min
3. 5 Ways to Stop Sabotaging Your Own HappinessOctober 12, 2026 · 23 min
4. Hobbies: Your Best Defense Against Brain RotOctober 5, 2026 · 24 min
5. How to Become Completely LOCKED IN | The Neuroscience of FlowSeptember 28, 2026 · 20 min
6. How to Make Your Brain Addicted to DisciplineSeptember 21, 2026 · 19 min
7. 10 Mindset Upgrades to Instantly Level Up Your LifeSeptember 14, 2026 · 18 min
8. How to Break ANY Bad Habit Using NeuroscienceSeptember 7, 2026 · 19 min
9. You're Not Failing Enough: Why Failing More Helps You Succeed FasterAugust 31, 2026 · 21 min
10. The 5 Step Neuroscience Framework To Shift Your RealityAugust 24, 2026 · 19 min

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Also on: Apple Podcasts · Podcast website