Dharma Lab

Dharma Lab

Topics: Science · Mental Health

No. 200 in Science▼24

Modern neuroscience meets ancient contemplative wisdom, with Dr. Richard Davidson and Dr. Cortland Dahl www.dharmalab.co

Latest episodeThe Shadow Side of MeditationOctober 30, 2026 · 44 min

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Latest episodes

1. The Shadow Side of MeditationOctober 30, 2026 · 44 min
2. The Neuroscience of GratitudeOctober 15, 2026 · 44 min
3. You don’t have to turn ambition off; September AMA with CortOctober 2, 2026 · 4 min
4. Your Workout Could Train Your Mind, TooSeptember 24, 2026 · 36 min
5. Are You Meta-Aware?September 10, 2026 · 25 min
6. Your brain builds reality like a dream; August AMA with Richie and CortAugust 27, 2026 · 2 min
7. Free Guided Meditation Practice Hour (Recording)August 20, 2026 · 62 min
8. Why Can't I Stay Focused?!August 13, 2026 · 33 min
9. Strangers could tell who the meditators were — July AMA with Richie & CortAugust 4, 2026 · 3 min
10. Does Meditation Really Change Your Brain?July 30, 2026 · 27 min

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