Breaking Free from Narcissistic Abuse

Kerry McAvoy, Ph.D.

Topics: Mental Health · Relationships · Self-Improvement

No. 164 in Health & Fitness▼11

Confused by your relationship? Do you catch yourself second-guessing, walking on eggshells, or feeling emotionally drained? Whether you’re still in the chaos or trying to rebuild after leaving, this podcast is your lifeline. Join Dr. Kerry McAvoy as she exposes the hidden dynamics of toxic relationships. You’ll learn how destructive personalities operate, the manipulative tactics they use, and the stages of abuse—plus the practical steps to heal and reclaim your life. If you’re ready to break free, rebuild your self-worth, and find lasting emotional freedom, hit play and start your recovery journey today.

Latest episodeWhy Narcissists Need Ongoing Drama: It's All About Keeping You Exhausted & Under ControlOctober 31, 2026 · 31 min

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Latest episodes

1. Why Narcissists Need Ongoing Drama: It's All About Keeping You Exhausted & Under ControlOctober 31, 2026 · 31 min
2. The Ugly Truth About Narcissistic Abuse Recovery: Why Your Kids and Friends Don't Know How to Help You.October 29, 2026 · 20 min
3. What Happens Inside a Narcissist the Moment You Confront Them & Why It Will Never Lead to ChangeOctober 26, 2026 · 27 min
4. The 7-Stage Trauma Bond That Makes Leaving Feel ImpossibleOctober 22, 2026 · 22 min
5. Reactive Abuse: 4 Questions That Reveal Who Was Really the Dangerous One in the RoomOctober 8, 2026 · 29 min
6. Dr. Les Carter: Stop Trying to Make a Narcissist Understand You — Do This InsteadOctober 5, 2026 · 34 min
7. They Didn't Miss You, They Ran Out of Money: How Hoovering Actually WorksOctober 1, 2026 · 22 min
8. Narcissist, Psychopath, or Sadist? Does Naming Your Abuser's Personality Type Actually Help?September 28, 2026 · 31 min
9. Gray Divorce and the 30-Year Con: Why Covert Narcissists Never Wanted You to LeaveSeptember 24, 2026 · 21 min
10. Narcissistic Love Withdrawal: Why You Chase Their Affection and Lose YourselfSeptember 21, 2026 · 45 min

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