Bite Back with Abbey Sharp

The Roost Podcast Network

Topics: Science · Health & Fitness · Society & Culture

No. 13 in Science▼2

Abbey Sharp is a Registered Dietitian (RD), award-winning author, founder of Abbey’s Kitchen, creator of Hunger Crushing Combo™, Co-Founder of Neue Theory™, and mother of two. Blending science with sass, Abbey has established herself as a credible voice in the nutrition, health, and wellness space. Abbey’s core philosophy is that a pleasurable relationship with food, your body and yourself is the fundamental secret to good health. From delicious healthy recipes, digital video content, real mom truths and cheeky nutrition myth-busting, Abbey Sharp has become the go-to source for entertaining, informative, and inspirational lifestyle content to well over 2 million loyal followers.

Latest episodeAre Additives REALLY to Blame for the Risks of Ultra Processed Foods? (You Might be SHOCKED)October 27, 2026 · 25 min

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Latest episodes

1. Are Additives REALLY to Blame for the Risks of Ultra Processed Foods? (You Might be SHOCKED)October 27, 2026 · 25 min
2. Are Ultra-Processed Foods Actually Bad for You? The Science Is Messier Than You ThinkOctober 20, 2026 · 24 min
3. Is Food Noise Just Hunger We’ve Been Conditioned Not to Trust? A RDs Honest - Yet Controversial TakeOctober 6, 2026 · 21 min
4. Can GLP-1s Treat Eating Disorders? One Woman’s Controversial Story Is Challenging EverythingSeptember 29, 2026 · 35 min
5. The SURPRISING Truth About Butter, Saturated Fat & Health (The Research SHOCKED Me!) | Fat Wars Part 2September 22, 2026 · 34 min
6. Seed Oils, Inflammation & a Wellness Culture Lie | Fat Wars Part 1September 15, 2026 · 27 min
7. Is Your “Gut Healthy” Bar Filled with “FAKE FIBER”?! (Fibermaxxing Exposed)September 1, 2026 · 23 min
8. The SHOCKING Truth About Soy: Hormones, Cancer, Fertility, Menopause & MORE!August 25, 2026 · 17 min
9. The Psychology of Dieting: Why Willpower Keeps Failing YouAugust 18, 2026 · 18 min
10. Is It Really Your Thyroid? The Truth About Weight Gain, Fatigue and “Normal” Labs with Dietitian Priscilla SwahnAugust 11, 2026 · 34 min

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