Biohackher

Azra Alagic

Topics: Alternative Health

No. 175 in Health & Fitness▼54

BIOHACKHER aims to inspire women to optimise their health through nourishing self care and biohacks that will help you live well longer.

Latest episodeProfessor Andrea Maier: Can We Really Slow Ageing — and What Actually Works?October 13, 2026 · 66 min

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Latest episodes

1. Professor Andrea Maier: Can We Really Slow Ageing — and What Actually Works?October 13, 2026 · 66 min
2. Build Your 80-Year-Old Self: The Midlife Blueprint for Ageing WellOctober 2, 2026 · 62 min
3. The Ancient Biohack: How Acupuncture May Support Stress, Sleep, Pain and LongevitySeptember 23, 2026 · 38 min
4. The Hidden Sugar Signal That Could Be Driving Cravings, Fatigue and Belly FatSeptember 14, 2026 · 57 min
5. Is Cortisol Really Making You Fat? The Stress Myth Women Need to Stop BelievingSeptember 3, 2026 · 75 min
6. Seed Cycling: Can the Right Foods Really Balance Your Hormones?August 27, 2026 · 45 min
7. Beyond the Data: The Missing Side of BiohackingAugust 19, 2026 · 44 min
8. Stem Cells and Longevity: Can We Really Regenerate as We Age?August 11, 2026 · 63 min
9. The Gut Health Advice That's Making Women WorseAugust 5, 2026 · 51 min
10. The Midlife Fitness Reset: What Actually Works for WomenJuly 26, 2026 · 63 min

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