Binaural Beats Meditation for Sleep

Sya Warfield

Topics: Alternative Health

No. 180 in Health & Fitness▼80

Calm Chic sound rituals — a softer way to focus. A subtle shift in frequency. A quieter way back to yourself. Binaural beats guide the brain into rest, clarity, and calm through layered sound. Curated by Sya Warfield — an interdisciplinary artist exploring ritual, sound, and everyday life. You may hear a brief ad before this episode begins. These ads help support the podcast and keep our sleep soundscapes free for everyone. Thank you for listening and supporting this space for rest. Calm Era App Daily rituals for focus + calm: https://studio.com/sya/calm Stay Connected https://linktr.ee/relaxconnectcreate If this podcast supports you, you can help it grow: • Follow + rate on Spotify •...

Latest episode8 Hours - 6 Hz Theta Binaural Beats for Winding Down | Calm Your Mind Before SleepOctober 5, 2026 · 478 min

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Latest episodes

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