Beyond Survival - The Therapy Podcast with Katie McKenna

Katie McKenna

Topics: Mental Health · Self-Improvement

No. 74 in Health & Fitness▼12

This Podcast is for anyone who grew up up in a dysfunctional or narcissistic family system and now finds themselves stuck in patterns of people-pleasing, anxiety or unhealthy relationships. Each episode offers real-world insight into trauma recovery, relationships, boundaries, nervous system healing and reconnecting to your true self.  Whether your just starting your healing journey or looking to deepen it, you’re welcome here - just as you are

Latest episodeDoes Going No Contact Mean Losing Your Whole Family?October 30, 2026 · 73 min

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Latest episodes

1. Does Going No Contact Mean Losing Your Whole Family?October 30, 2026 · 73 min
2. Sibling Relationships in Dysfunctional FamiliesOctober 23, 2026 · 57 min
3. You're Not in Trouble - with Kristen Carder (S7 Ep.10)October 16, 2026 · 64 min
4. Behind The Mirror (S7 Ep.9)October 9, 2026 · 48 min
5. PMDD - with Dr Shubhangi Karmakar (S7 Ep.8)October 2, 2026 · 70 min
6. In The Shadows (S7 Ep.7)September 25, 2026 · 45 min
7. 'Why Does He Do That? Inside The Minds of Angry and Controlling Men' - Lundy Bancroft (S7 Ep6)September 18, 2026 · 64 min
8. Naming the Grief, You Can't Yet Name (S7 Ep.5)September 11, 2026 · 44 min
9. If You Knew Me Would You Love Me? - with Irish psychologist A.J. CosgraveSeptember 4, 2026 · 68 min
10. The FOG: When Guilt Makes the Decisions for You (S7 Ep.3)August 28, 2026 · 45 min

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