Becoming UnDone® with Dr. Toby Brooks

Dr. Toby Brooks

Topics: Self-Improvement · Health & Fitness · Documentary

No. 8 in Education

Hosted by professor, speaker, and performance & comeback scientist Dr. Toby Brooks (@drtobybrooks), Becoming UnDone® is where high-achievers come to reckon with rock bottom—and rise again. Every week, we explore what happens when life doesn’t go according to plan. Through raw stories, vulnerable insights, and powerful conversations, we dive into the pain of identity loss, the paralysis of burnout, and the transformative power of coming apart.This isn’t just about failure. It’s about what you do next.Whether you’re an executive questioning your purpose, an athlete facing the end, or a leader secretly unraveling, this show is your reminder: the coming apart isn’t the end of the story—it’s the...

Latest episodeCale' Brock | Faith, Friendship, and the Music Industry | Biv10 Records Part 3 | 169October 22, 2026 · 90 min

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Latest episodes

1. Cale' Brock | Faith, Friendship, and the Music Industry | Biv10 Records Part 3 | 169October 22, 2026 · 90 min
2. Biv10 Records Part 2 | Markpain | Michael Bivins & 90s R&B and Creative Ambition | 168October 5, 2026 · 85 min
3. Anna Hertel | Journey From Triathlete to Healing Through Counseling | 167September 27, 2026 · 53 min
4. Alexandria Crow | When Achievement Breaks You: Reinvention and Recovery | 166September 21, 2026 · 65 min
5. Finding Strength in Setbacks: Lessons from Top GunAugust 31, 2026 · 30 min
6. Dr. Matt Geddie | Building Wealth Through Intentional Choices and Financial Planning | 164August 23, 2026 · 52 min
7. Hayden Hajdu | From Stardom to Solitude: A Journey Through Music and Recovery | 163August 17, 2026 · 94 min
8. Darryl Strawberry: From Baseball Greatness to Personal Redemption Journey | 162July 20, 2026 · 57 min
9. 161 | Navigating Burnout and Career Identity in Athletic Training with Dr. Shelby DalyJuly 8, 2026 · 64 min
10. Dr. Tyler Lesher | Living the Dream, Working with NBA Stars, and Building a Brand on Your Terms | 160June 22, 2026 · 73 min

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