10 for Teens + Tweens
Empowerful Girls
Topics: Education for Kids · Self-Improvement
This is 10 for Teens + Tweens, a 10-ish minute podcast by Empowerful Girls that helps you grow curiosity, compassion, and confidence so you can take on the world! Host Stephanie Valdez discusses positive themes and tackles tough topics, teaching girls how to handle them. She shares guidance on personal development, physical and mental health, relationships, and media literacy. She hopes every girl listening will accept and embrace herself (strengths and weaknesses), make stronger connections with friends and family, and be mindful with media. More than anything, Stephanie wants girls to know for themselves that they are enough. Stephanie Valdez is the founder and director of Empowerful...
Latest episodes
- 157. Gossip
- 156. Social Media Driver's License with Jennifer Berger
- 155. Over-apologizing + Hedging
- 154. Girls + Sports
- 153. My Best Advice for 2026-27 School Year
- 152. Jealousy
- 151. Friendship reason, season + lifetime
- 150. Play
- 149. Sleep
- 148. Jitters + Nerves
10 for Teens + Tweens is No. 161 in Kids & Family on Apple Podcasts in Canada today. The latest episode came out on October 20, 2026. A new episode comes out about every two weeks.
Today's places
| Chart | Place | Since yesterday |
|---|---|---|
| Canada: Kids & Family | 161 | New |
| Australia: Kids & Family | 152 | ▼40 |
| Ireland: Kids & Family | 120 | ▼27 |
Also on: Apple Podcasts · Podcast website